The Importance of Measuring Muscle Volume

We are often asked what the top metrics for assessing one's musculature are –  its health, development, and performance.

While research continues to demonstrate that precise quantitation of muscle volume is a strong indicator of performance and strength, muscle volume is often not used. This is not because it isn't useful; instead, standard and commonly used methods to assess muscle volume are time consuming and expensive to properly quantify muscle volume preventing its use.

Springbok has transformed this process. Our AI-powered technology automates the analysis of key musculoskeletal metrics with great precision – making the ability to analyze muscle quality and quantity widely accessible and easy to implement.

Learn more about the research supporting the importance of muscle volume and how it impacts athletes and elite performers in the infographic below!